[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.guan-yin.cz\/jak-si-usnadnit-po-materske-navrat-do-prace\/#Article","mainEntityOfPage":"https:\/\/www.guan-yin.cz\/jak-si-usnadnit-po-materske-navrat-do-prace\/","headline":"Jak si usnadnit po mate\u0159sk\u00e9 n\u00e1vrat do pr\u00e1ce?","name":"Jak si usnadnit po mate\u0159sk\u00e9 n\u00e1vrat do pr\u00e1ce?","description":"Pokud v\u00e1s u\u017e brzy \u010dek\u00e1 n\u00e1vrat do pr\u00e1ce, mo\u017en\u00e1 v\u00e1s to tr\u00e1p\u00ed. Nech\u00e1pete, jak to uteklo, a za\u010d\u00edn\u00e1te se p\u0159ipravovat na dal\u0161\u00ed zm\u011bny ve va\u0161em \u017eivot\u011b. Mo\u017en\u00e1 pat\u0159\u00edte k t\u011bm, kter\u00e9 se nemohou do\u010dkat, a\u017e se do zam\u011bstn\u00e1n\u00ed vr\u00e1t\u00ed a kone\u010dn\u011b nebudou jen doma s d\u011btmi. Jsou v\u0161ak i \u017eeny,","datePublished":"2018-12-20","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.guan-yin.cz\/author\/#Person","name":"","url":"https:\/\/www.guan-yin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9650bad63f840fe2951db83904c5d1edf6fafb8283b72071d80cdc2088366373?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9650bad63f840fe2951db83904c5d1edf6fafb8283b72071d80cdc2088366373?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"guan-yin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.guan-yin.cz\/wp-content\/uploads\/img_a337700_w2528_t1550687566.jpg","url":"https:\/\/www.guan-yin.cz\/wp-content\/uploads\/img_a337700_w2528_t1550687566.jpg","height":0,"width":0},"url":"https:\/\/www.guan-yin.cz\/jak-si-usnadnit-po-materske-navrat-do-prace\/","about":["V\u00fdrobky"],"wordCount":501,"articleBody":"Pokud v\u00e1s u\u017e brzy \u010dek\u00e1 n\u00e1vrat do pr\u00e1ce, mo\u017en\u00e1 v\u00e1s to tr\u00e1p\u00ed. Nech\u00e1pete, jak to uteklo, a za\u010d\u00edn\u00e1te se p\u0159ipravovat na dal\u0161\u00ed zm\u011bny ve va\u0161em \u017eivot\u011b. Mo\u017en\u00e1 pat\u0159\u00edte k t\u011bm, kter\u00e9 se nemohou do\u010dkat, a\u017e se do zam\u011bstn\u00e1n\u00ed  vr\u00e1t\u00ed a kone\u010dn\u011b nebudou jen doma s d\u011btmi. Jsou v\u0161ak i \u017eeny, kter\u00e9 se takov\u00e9 zm\u011bny boj\u00ed. \u0160patn\u011b sn\u00e1\u0161\u00ed p\u0159edstavu, \u017ee se jim op\u011bt tak z\u00e1sadn\u011b zm\u011bn\u00ed denn\u00ed re\u017eim, \u017ee nebudou st\u00e1le se sv\u00fdm d\u00edt\u011btem, boj\u00ed se, jak se po letech zapracuj\u00ed. Krom\u011b toho mo\u017en\u00e1 mus\u00edte hledat i nov\u00e9 zam\u011bstn\u00e1n\u00ed. Co s t\u00edm, aby byl pro v\u00e1s n\u00e1vrat do pracovn\u00edho procesu p\u0159\u00edjemn\u011bj\u0161\u00ed? &#8211; Mo\u017en\u00e1 se boj\u00edte o sv\u00e9 d\u00edt\u011b, jak si zvykne ve \u0161kolce. Aby byl pro n\u011bj n\u00e1stup do \u0161kolky co nejjednodu\u0161\u0161\u00ed, zvykejte ho u\u017e od miminkovsk\u00e9ho v\u011bku na kolektiv. M\u016f\u017eete nav\u0161t\u011bvovat r\u016fzn\u00e9 krou\u017eky pro d\u011bti, cvi\u010den\u00ed nebo plav\u00e1n\u00ed. Tak\u00e9 m\u016f\u017eete vyzkou\u0161et d\u00edt\u011b d\u00e1t je\u0161t\u011b p\u0159ed klasick\u00fdm n\u00e1stupem do \u0161kolky t\u0159eba na jedno dopoledne v t\u00fddnu do \u201emini\u0161kolky\u201c nebo soukrom\u00e9 \u0161kolky. &#8211; Tr\u00e9nujte mozek. Pokud m\u00e1te strach z toho, jak se v\u00e1m op\u011bt rozjedou naplno mozkov\u00e9 z\u00e1vity, m\u016f\u017eete zkusit nap\u0159\u00edklad n\u011bjak\u00fd jazykov\u00fd kurz. M\u016f\u017eete nav\u0161t\u011bvovat n\u011bjak\u00fd skupinov\u00fd kurz nebo t\u0159eba st\u00e1hnout aplikaci na v\u00fduku jazyka do mobilu. Zkuste t\u0159eba i n\u011bjak\u00fd odborn\u00fd e-learningov\u00fd kurz. &#8211; Udr\u017eujte se v obraze. Sledujte, co se d\u011bje ve va\u0161\u00ed firm\u011b a ve va\u0161em oboru. Udr\u017eujte kontakty se sv\u00fdmi kolegy. N\u00e1vrat do pr\u00e1ce pak bude p\u0159\u00edjemn\u011bj\u0161\u00ed a nebudete se c\u00edtit jako na \u00fapln\u00e9m za\u010d\u00e1tku. &#8211; Jestli\u017ee v\u00e1s p\u0159edstava n\u00e1vratu do pr\u00e1ce stresuje a doma v\u00e1m to vyhovuje, zkuste hledat n\u011bjakou pr\u00e1ci z domova. M\u016f\u017eete nap\u0159\u00edklad zkusit copywriting, p\u0159eklad z ciz\u00edho jazyka nebo spr\u00e1vu soci\u00e1ln\u00edch s\u00edt\u00ed pro n\u011bjakou firmu. Pokud v\u00edte u\u017e v pr\u016fb\u011bhu mate\u0159sk\u00e9 dovolen\u00e9, \u017ee by v\u00e1s n\u011bco takov\u00e9ho l\u00e1kalo, m\u016f\u017eete zkusit sb\u00edrat zku\u0161enosti. Vyu\u017eijte toho, \u017ee je\u0161t\u011b pob\u00edr\u00e1te rodi\u010dovsk\u00fd p\u0159\u00edsp\u011bvek a zkou\u0161ejte nov\u00e9 v\u011bci, abyste m\u011bli jasno, co by v\u00e1s bavilo. &#8211; Motivujte se. Po\u0159i\u010fte si nov\u00e9 hezk\u00e9 oble\u010den\u00ed a dopl\u0148ky, hned se do pr\u00e1ce budete t\u011b\u0161it v\u00edc! Domluvte se s partnerem nebo kamar\u00e1dkou, \u017ee si za prvn\u00ed v\u00fdplatu n\u011bkam vyraz\u00edte! Uv\u011bdomte si, \u017ee zm\u011bna je \u017eivot a \u017ee si brzy vy i cel\u00e1 rodina na nov\u00e9 nastaven\u00ed zvyknete!                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si usnadnit po mate\u0159sk\u00e9 n\u00e1vrat do pr\u00e1ce?","item":"https:\/\/www.guan-yin.cz\/jak-si-usnadnit-po-materske-navrat-do-prace\/#breadcrumbitem"}]}]